Glycinate form — the most absorbable and stomach-friendly — unlike oxide or citrate forms that cause loose stools and absorb poorly, glycinate binds to an amino acid carrier that delivers magnesium efficiently without GI side effects

Calms the nervous system and prepares your body for sleep — magnesium regulates GABA, the primary inhibitory neurotransmitter, which quiets nerve activity and signals the brain to wind down at night*

Relieves muscle tightness, cramps, and post-workout soreness — magnesium is required for muscle relaxation; without enough, muscles contract but can't fully release*

Supports stress resilience throughout the day — cortisol depletes magnesium; the more stressed you are, the faster your reserves drain, creating a cycle that worsens anxiety and fatigue*

Contributes to bone strength alongside D3 and K2 — magnesium activates Vitamin D in the body, making it an essential partner to your D3+K2+E formula for complete bone and mineral support*

120 tablets — 4-month supply · 2 tablets daily, can start with 1 · gentle enough for everyday long-term use · Made in the USA · GMP-certified